Brain health
1. Best way to boost immunity?
Healthy lifestyle
Smoking
No sleep
Stress
2. Food high in fiber?
White bread
Whole grains
Chips
Soda
3. Good fat source?
Fried foods
Trans fats
Avocados
Margarine
4. Prevent osteoporosis?
No exercise
Smoking
Low calcium diet
Weight bearing exercise
5. Lower cholesterol?
Fiber rich foods
Fried foods
Trans fats
Saturated fats
6. Healthy snack?
Chips
Nuts
Candy
Soda
7. Reduce sodium?
Add more salt
Processed foods
Fresh foods
Fast food
8. Eye health vitamin?
Vitamin C
Vitamin B
Vitamin K
Vitamin A
9. Brain food?
Fish and berries
Trans fats
Processed sugar
Fried foods
10. Anti-inflammatory foods?
Red meat
Leafy greens
Processed meats
Refined carbs